How You can Stay with Us:
Holistic Group Retreat
This is a well-rounded experience that is an all-encompassing group retreat for up to 14 people. You are invited to a curated 6-day, 5-night experience with full activities and wellness offerings each day.
What’s Included:
Round-trip ground transportation from the San Jose airport
Session in the Bath House (near infrared sauna, bath, rainfall shower)
Group session of each: sound healing, yin yoga, facilitated meditation
Day of silence
Day-long excursion
Farm tour
Homestead activity (harvesting or food processing)
Dance party with tea lounge and open Herbal Elixir bar
Plenty of free time to rest, play games, read books, spend time at the river, relax and unwind
Holistic Group Retreat
Sample Schedule
Monday:
7 am * Shuttle departure from SJO airport
3 pm * Arrival. Check-in and orientation
5:30 pm * Welcome dinner
8 pm * Quiet time
Tuesday:
7 am * Breakfast
9 am * Farm tour
12-3 pm * Wellness sessions, free time, booked service, or river play time
3-4:30 pm * Yin yoga session
5:30 pm * Dinner
8 pm * Quiet time
Wednesday:
7 am * Breakfast
12-3 pm * Wellness sessions, free time, booked service, or river play time
3-5 pm * Homestead activity
5:30 pm * Dinner. Silence begins after dinner.
Thursday:
Day of silence * The day is spent on your own, to enjoy the silence of the facilities. It is intended to be a day of detachment and introspection. The majority of the day will be unstructured time. You can also book baths or personal healing sessions.7 am * Breakfast
2:30-4 pm * Sound healing/meditation
5:30 pm * Dinner
Friday:
6 am * Breakfast and ending of silence
7 am * Departure for excursion
5:30 pm * Dinner
8 pm * Quiet time
Saturday:
7 am * Breakfast
3-5 pm * Dance party with tea lounge and open Elixir Bar
5:30 pm * Dinner
8 pm * Quiet time
Sunday: Departure Day
7 am * Breakfast
9 am * Shuttle back to SJO
Personal Wellness Retreat
Escape to your own private sanctuary, where your retreat begins on the dates most convenient for you. When our calendar is open, the choice is entirely yours. Flow through your days at a pace that feels effortless and aligned, knowing that the beauty of this retreat lies in the freedom it offers.
Your stay includes:
A beautiful private room with en suite bathroom
Three farm-to-table meals daily, prepared with the freshest ingredient from our farm
A curated menu of à la carte activities and wellness services to personalize your experience
Access to The Sol—our open air space for dance, yoga, movement, or quiet reflection
One bathhouse session, including a restorative bath and near-infrared sauna experience
Use of our climbing wall for movement, play, and physical challenge
A thoughtfully stocked library for reading and inspiration
Panoramic views, lush gardens to explore, and open spaces to bird watch
Private trails leading to our on-site river
A minimum stay of 5 nights ensures you have the time and space to fully unwind.
If there is a date you are interested in that does not appear on our calendar, please contact us directly and we will do our best to accommodate your requested dates.
Please visit our Offerings page to see the options available to personalize your retreat.
Add-On Offerings
Here is a selection of further services we offer. They can be added onto your experience with lead time. Each has its own duration and cost.
Retreat Calendar
Special Group Retreats
These feature special facilitators, healers, and a schedule that differs from our signature Holistic Group Retreats. For upcoming retreats please view our calendar.
Host Your Retreat with Us!
If our space and features inspire you to co-create your dream retreat with us here, please contact us.
Accommodations
All of the lodging options on our property have been constructed within the past 2 years - the rooms at The Sol are our newest addition. Your stay with us includes your accommodation, meals (breakfast, snack, and dinner), coffee and tea in the mornings, and complimentary homemade organic body care products.
We request quiet time from 8 pm to 6 am in order for us all to benefit the most from this peaceful environment. Every night we turn the wifi off from 10 pm to 5 am to allow for an EMF-free sleeping environment.
All the rooms (sans Dream Room) are oriented so you can watch the sunrise over the Talamanca mountain range and Volcan Baru.
Kind Words from Guests